Benjamin Kil spends six to eight hours a day in the gym, lifting weights, working on his cardio, and doing footwork drills under the supervision of NBA and NCAA trainers. When he finally gets home at ...

Kil Sawford, lung transplant patient at U of U Health, tells his story In honor of Veterans Day, we celebrate Kil Sawford, a six-year U.S. Navy veteran and defense contractor from Salt Lake City.

Gary Estes, the defending champ, leads drivers across the start line to begin the Dayton 100 at Kil-Kare Speedway in Xenia in 2005. DDN PHOTO BY CHRIS STEWART Aerial view of Kil-Kare Speedway in Xenia ...

Kil-Kare Raceway officials said this week that they are working to build a family-friendly business despite criticism during the past year related to noise and illegal activity including underage ...