By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Exercise is widely celebrated for its heart-strengthening benefits and ability to regulate cholesterol over time. Yet, it may come as a surprise to learn that for some individuals, physical activity ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

From strength training to agility drills, here’s how the right workouts can naturally improve your heart health ...

Your morning routine can impact your heart health. Skipping breakfast, eating fatty foods, and feeling stressed early in the day can raise bad cholesterol. Lack of exercise and poor sleep also play a ...

Here’s what the evidence suggests can work. Credit...Joyce Lee for The New York Times Supported by By Jyoti Madhusoodanan Q: I have high cholesterol, but when I tried statins, I didn’t like the side ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Cholesterol is a key building block for testosterone. Through ...

My cholesterol has been on the rise for the past few years – and not just a slow creep. For most of my life, my LDL (often referred to as ‘bad’ cholesterol) was solidly under 120 mg/dl. Over the past ...

Learn about the risks of high cholesterol as you age, the importance of managing bad cholesterol, and alternative treatments ...

LDL cholesterol increases plaque in arteries, which tightens blood vessels and limits blood flow to organs. This is why it is important to know and understand the early signs of it.