Sebastien Lagree would like to make one thing clear: “This. Is. Not. Pilates.” The global fitness entrepreneur is talking about the Lagree Method, his patented workout. You may be familiar: About 50 ...

Pilates is all the rage these days. But for the guys who think it's just for the girls, let us introduce you to Lagree: a method that looks like Pilates, but is a whole different beast—blending ...

Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...

Longevity Wellness Hub, in partnership with Dubai International Financial Centre (DIFC) and Lagree Fitness, secured an ...

Add Yahoo as a preferred source to see more of our stories on Google. TrueForm follows The Lagree Fitness Method to deliver a 50-minute, total-body workout focused on strengthening, lengthening, and ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...

The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students through exercises on a piece of equipment called ...

CLARKSVILLE, In. (WDRB) - Jump on a Megaformer and create a new you in the new year. WDRB's Keith Kaiser learns about Ripple Effect, a Lagree Studio in Clarksville. The workout space opened in the ...

A new boutique fitness studio is set to open in Toronto’s east end this winter, adding to the city’s steadily growing Lagree ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.