CLARKSVILLE, In. (WDRB) - Jump on a Megaformer and create a new you in the new year. WDRB's Keith Kaiser learns about Ripple Effect, a Lagree Studio in Clarksville. The workout space opened in the ...
Ever since Lori Harvey credited her washboard abs to Pilates, the reformer has had us in a chokehold. On any given day you will come across a social media post of a #PilatesPrincess—or prince—headed ...
TikTok loves a viral fitness trend, and if there's one that's here to stay, it's the ever-popular reformer workout. If you've ever had to hold a neverending plank on what appears to be a medieval ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There are a ton of reformer workouts out there. They might seem like they’re all one in the same since ...
Add Yahoo as a preferred source to see more of our stories on Google. The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an ...
The Lagree Method is a set of exercises developed by trainer Sebastien Lagree that consists of 50-minute classes in which an instructor leads students through exercises on a piece of equipment called ...
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