Chair exercises for upper body strength after 55, created by Tyler Read, BSc, CPT, to rebuild pushing and pulling power.

Forget the complicated gym machines; experts prove that a slow, controlled tempo and your own bodyweight are the most ...

‌Lift chairs are motorized chairs that help you move from a sitting to a standing position. They're useful for people recovering from surgery or those with arthritis or a neurological condition that ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...