NEW YORK (Reuters Life!) - The MELT method, a user-friendly system of self-massage using balls and rollers, is gaining popularity among dancers, athletes, seniors and any exercisers who do not like ...
Exercise physiologist Sue Hitzmann created MELT Method to help people get out and stay out of pain. "I'm teaching people, by using softballs and rollers, how to restore their bodies and get their ...
Do you suffer from back pain? Joint discomfort? Stress or trouble sleeping? The MELT Method, which stands for Myofascial Energetic Length Technique, may be what you need. MELT is an innovative ...