Modern MMA preparation is shifting from short-term fight camp intensity to year-round, science-driven regimens that integrate nutrition, strength, conditioning, and mental resilience. Fighters are ...

The UFC light heavyweight belt is now vacant as Alex Pereira has moved up to heavyweight. Jiri Prochazka is set to face Carlos Ulberg for the vacant title. As the fight gets closer, MMA veteran Matt ...

UFC veteran Dustin Poirier has revealed his definitive top five lightweights of all time, placing Khabib Nurmagomedov at number one and Islam Makhachev second. His list also includes BJ Penn, Ilia ...

In combat sports, athletes work immensely hard to build their physical strength. However, to reach the top, fighters also need to take care of their mental health, which is often easier said than done ...

For Fresno, California born and Texas and Las Vegas raised John Wood, the road to success has been a long one that has led him to being nominated for coach of the year and his gym, Syndicate MMA, for ...

Matt Brown warns Jiri Prochazka hasn’t evolved much, says risky style could backfire against Carlos Ulberg in title fight The UFC light heavyweight belt is now vacant as Alex Pereira has moved up to ...