Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...
In this clip Matt Serra and Chris Brennan talk about today's training for MMA matches versus how fighters used to train.
Daniel Cormier reveals his honest take on current crop of lightweight UFC fighters and reveals why they are better fighters.
The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes ...