One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history, from Royce Gracie, Anderson Silva and Antonio Rodrigo Nogueira’s ...
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MMA Move Breakdown: Flying Triangle & Armbar
The Rated Red Crew practices flying triangle and armbar moves in MMA. Dad gunned down in confrontation over graffiti Bruce Willis’s wife makes ‘hardest decision’ to move star out of family home as his ...
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