Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...
Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.
Are you choosing the right magnesium? Our expert guide covers deficiency signs like fatigue and cramps, warnings and the best ...
LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...
A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.
They all offer slightly different benefits.
Magnesium chloride is a supplemental form of magnesium. Learn about the uses, benefits, side effects, and risks.
Researchers found evidence in lab animals that the mineral can prevent acetaminophen-related liver damage by affecting the gut microbiome. Reading time 3 minutes Magnesium supplements might be able to ...
Magnesium is a mineral available in supplement form. Other supplements and drugs you might be taking, however, won't always interact well with it, experts say.
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