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Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

‘I haven’t been running my whole life. I did a little bit in my mid-30s, back in the 1980s, but didn’t start again until I was 58. ‘I ran the London Marathon for Marie Curie after several close ...

NEW YORK (WABC) -- So many men and women not among the elite group of runners. The marathon is a bit of a bucket list item. A life goal proving they have the strength to endure the grueling pace and ...

Erin McVeigh is running for Dana-Farber Cancer Institute for their care of her loved ones. The post For her 12th Boston ...

Mail carrier John Marino already gets his steps in on the job, but for almost two years he’s been happily adding a few more each week with his pals at the Long Beach Run Club. “I joined in January ...

Jaipur: The Pink City is soaked in the spirit of running, motivation and fitness as the second and final day of the two-day ...

The World Marathon Challenge, which began Saturday, consists of 65 people running seven marathons in seven days on seven continents.

The billboard carries the line “So far, shoe good?”, a play on words designed to catch runners’ attention while they are ...

The participants in the 38th annual Naples Half Marathon on Sunday, Jan. 18, reflect the full spectrum of why people run.