Marathon Running Is Booming—And So Are Questions About Its Impact on Your Heart Health

After running for over 11 years without any major problems, the 24-year-old wrote off her symptoms as anxiety or overworking ...
Baylor College of Medicine

Gear up for the marathon with these tips

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
WDIO News

A physical therapist’s marathon training tips

If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some ...

Marathon training mileage explained: What it really takes to go 26.2

Two coaches weigh in on how to find your perfect numbers.

‘I Ran My Best Marathon at 45. Here’s How I Fit in Training With 3 Kids and a Full-Time Job.’

I followed a training program developed by The Mile High Run Club and used New York Road Runners races as benchmarks leading ...
WESH

Nutrition tips for runners getting ready for the OUC marathon

RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...
AOL

10 tips for running your first marathon from professionals who’ve gone the distance

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...
Yahoo

The first woman to complete the Boston Marathon is now 78 and runs most days. She shared 3 tips for getting fit at any age.

Add Yahoo as a preferred source to see more of our stories on Google. The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated ...