Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].
Hofheimer says that race pace workouts are a great time to practice good running form, as well as fueling for marathons. Running at race pace not only makes you faster but helps you avoid GI issues on ...
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.
BAKERSFIELD, Calif. (KGET) — The Bakersfield Marathon is partnering with Bakersfield running club IBProFun Run Club for ...
Is this a nightmare or is this a dream? The harsh New England winter is turning into a gauntlet for runners training for the ...
Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. After crossing six marathon ...
The marathon, a 26.2-mile test of endurance, sparks something ancient in us. “We evolved for long-distance running, probably starting about two to three million years ago, to help our ancestors hunt,” ...
Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...
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