Was mich nicht umbringt, macht mich stärker. (What does not kill me, makes me stronger.) —Friedrich Nietzsche, aphorism number eight from Twilight of the Idols (1888) In the mid-19th century, a French ...

New research published in the journal Neurology has shown that people who experience chronic stress may be at higher risk of having a stroke. The case-control study included 426 stroke patients ...

Some people living with chronic stress have a higher risk of stroke, according to a new study. The study looked at younger adults and found an association between stress and stroke, with no known ...

Objectives To study the associations between daily self-reported stress, sleep quality, muscle soreness and fatigue in the ...

Can exercise lower cortisol? A randomized clinical trial reveals that a year of aerobic activity reduces stress hormones and ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

Who’d have imagined that “engineering” inconvenience and discomfort out of our lives could be a threat to our health and longevity? Like not eating enough fruit and vegetables, many of us are ...

We live in an age where technology is supposed to make our lives easier, yet many of us feel more overwhelmed than ever. The very devices meant to connect and simplify our world have become sources of ...

While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.