Add Yahoo as a preferred source to see more of our stories on Google. David Cronenberg’s Videodrome imagines a torturous future where technology and the body meld into a single entity. Viewers of ...

Standing arm exercises after 55 with a CSCS guide to rebuild muscle using bands and bodyweight, joint-friendly and effective.

Ditch the complex gym machines and build a powerful, functional physique from home with these high-impact, trainer-approved ...

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

(CNN) — If you live with recurring aches and pains, it can seem safer to limit movement — especially lifting or doing anything that feels strenuous. Many people avoid strength training for this reason ...

Researchers have successfully created miniature organoid brains in the labs that when attached to a spinal cord and muscles could help move the muscles. This could be beneficial in the research for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." TO MAKE THE arm muscle gains you want, you'll need to be intentional. Following a balanced workout split ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...