This past week, Steve Chawkins of the LA Times wrote an article on the life and death of Dr. Clifford Nass, a Stanford professor who was one of the first educators to warn of "the dangers of chronic ...

This week’s column is written by Brittany Craft, RDN, LDN, who leads the Eat Fit nonprofit initiative at Ochsner Health. The start of a new year gives us a rare moment to reflect, a natural pause to ...

According to Very Well Mind, the significant cognitive costs of multitasking, revealing that our brains are not designed to efficiently handle multiple tasks at once. While many people believe that ...

Multitasking usually lowers productivity because most people are “task switching,” which creates a mental “switch cost” that slows processing and reduces accuracy. Switching between tasks strains ...

This article is brought to you by Ochsner Health. This week’s column is written by Brittany Craft, RDN, LDN, who leads the Eat Fit nonprofit initiative at Ochsner Health. The start of a new year gives ...