CRISPR screen maps 250 genes essential for human muscle fiber formation

Muscles make up nearly 40% of the human body and power every move we make, from a child's first steps to recovery after ...
Medical Xpress

Muscle proteins retain memory of resistance training for more than two months, study finds

Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study by the Faculty of Sport and Health Sciences at the University of ...
New York Post

Lifting less weight can lead to greater muscle growth: study

A groundbreaking new study has shown how you can increase muscle growth while spending half the amount of time in the gym. The study, authored by Edith Cowan University professor Ken Nosaka, found ...
FoodNavigator

Beef can stimulate muscle protein synthesis more effectively than plant-based proteins, says study

Protein consumption is vital to our muscles, as it stimulates the process of producing new muscle proteins, also called muscle protein synthesis. A new study suggests that this process is stimulated ...