Opinions expressed by Entrepreneur contributors are their own. As a business owner, everyday rituals just might be the driving force you didn’t know you needed. A wonderful quote from author Mike ...

Using the energy that rules your 6th house, you can adjust your routine to make getting things done feel almost effortless. The sixth house of the natal chart rules our day-to-day affairs, namely work ...

The problem with most routines? Adoption. And, well, time. Oh also, interest. Okay, there are a few problems with “do better, be better” routines — chronicled eloquently by Marina Koren in The ...

Monotony can feel like a heavy weight. Adding a dash of variety to your routine can make life feel lighter and more fun. It isn’t uncommon to find yourself stuck in a routine, feeling like you’re just ...

Megan Edgelow receives funding from the Canadian Occupational Therapy Foundation and the Social Sciences & Humanities Research Council of Canada. Queen's University, Ontario provides funding as a ...

Tension: Routine is mocked as monotony, yet it quietly forges resilience, focus, and emotional bandwidth that sporadic willpower can’t match. Noise: Productivity hacks glorify novelty and disruption, ...

Well-being is an important and popular topic; indeed, I have previously written about various ways to promote well-being—purchasing experiences vs. things, nurturing character strengths, not thinking ...