A new study advocates for exercise as a fundamental treatment and intervention method within inpatient psychiatric facilities. When it comes to inpatient treatment of a range of mental health and mood ...

From the 12-3-30 workout to the the 75 Hard Challenge, there’s no shortage of fitness methods with quippy numbers-focused ...

Anxiety affects millions worldwide, but many seek alternatives to traditional medication. Medical research reveals several natural approaches that can significantly reduce anxiety symptoms.

The actress has become the most devoted follower and muse of Pvolve, "doctor-approved longevity training" which, through ...

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind. Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn ...

BURLINGTON, VT -- When it comes to inpatient treatment of a range of mental health and mood disorders -- from anxiety and depression to schizophrenia, suicidality and acute psychotic episodes -- a new ...