Studies have found that approximately 80% of New Year’s resolutions fail. This probably doesn’t surprise you; most people have gone into January determined to eat better, exercise more, or spend less ...

It is never too late to make a resolution (or to post about one) and today I issue a challenge to each of the coaches for the ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

CHARLESTON, S.C. (WCSC) — Making New Year’s resolutions is something many South Carolinians do at the beginning of each year. However, many people fail before the end of January, and it might have to ...

DAVENPORT, Iowa (KWQC) - The start of a new year often comes with a fresh mindset and for many people, a promise to do things differently. But keeping those resolutions can be a real challenge.

From penny jars to no-spend weeks, these fun, simple strategies can help you to save more, stress less and turn New Year’s ...

As New Year’s resolutions fill gyms, spike budgeting apps, and workplace performance guides roll out new performance goals in the first weeks of January, Dr. Andrea Adams-Miller of The RED Carpet ...