This program focuses on lifestyle change. Your body will become leaner and stronger, causing you to burn more calories throughout the day. Your healthy eating plan will keep your calories easily ...

Researchers with Sylvester Comprehensive Cancer Center at the University of Miami Miller School of Medicine have received funding to better understand how personalized nutrition and exercise programs ...

In Birmingham, Alabama, the commitment to fostering the potential of young athletes extends far beyond the playing field. Thanks to the initiative spearheaded by James Jones, head athletic trainer for ...

Regular exercise is key to good heart, bone and mental health. But growing research is also showing how vital it is for ...

The program is led by James Jones, head athletic trainer for the UAB Department of Orthopaedic Surgery and Birmingham City Schools. He serves as the direct medical liaison between UAB Sports and ...

The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent ...

Turning 60 no longer comes with the mentality that it used to: slow down, stay at home, and be "too old" to do many things.

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and metabolism across the lifespan. NGx offers an immersive educational experience ...

LATHAM, N.Y. — As National Nutrition Month and Developmental Disabilities Awareness Month coincide, Wildwood Programs in Latham, where individuals with developmental disabilities receive support ...

A nutrition program at Huffman High School is changing the way student-athletes think about food.

Judging by the news articles and book releases, menopause is having a moment. The stage of women’s health when reproductive ability declines often brings a litany of debilitating symptoms and ...