TAMPA (BLOOM) – Grocery shopping requires money, time and effort, but the mental burden comes from reading nutrition labels, especially if you don’t know how to read them or don’t know what to look ...

Add Yahoo as a preferred source to see more of our stories on Google. The U.S. Food and Drug Administration (FDA) wants to make them easier to read. On Tuesday, the agency proposed a new rule ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

When Sugary Cereals Wear Health Halos Picture this. You're standing in the grocery aisle, staring at two boxes of cereal. One screams "healthy" in bold green letters across the front. The other says ...

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

The nutrition facts label is now on most packaged foods in the grocery store. Foods that are exempt from the label include foods in very small packages, foods prepared in the store and foods made by ...