Yahoo

How Open Conversations and Self-Advocacy Are Helping to Change the Menopause Experience

Menopause impacts every woman differently, 3 yet for generations, it has been surrounded by silence and stigma. 2 From debilitating hot flashes to mood swings, sleep disturbances, and beyond, ...

Here’s how to keep a conversation going—and avoid those dreaded awkward silences

Awkward silences are the worst! Try these simple, therapist-approved tips for holding up your end of a conversation. How to ...
The Nation Newspaper

Ending the silence: Why menstruation deserves open conversation, not a taboo

When 15-year-old Rashidat got her first period while in school, she thought something terrible had happened. “I felt wet down there, and when I went to check, I saw blood,” she recalled during an ...
AOL

Hilaria Baldwin and Daughter Carmen, 11, Have Open Conversations About Growing Up amid the 'Rockiest Times' in New Podcast (Exclusive)

Hilaria Baldwin and her 11-year-old daughter Carmen are launching a podcast called Growing Up Together, PEOPLE can exclusively reveal On their weekly episodes, the pair will welcome guests to have ...