This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber, and meals require 30 minutes or less of ...

Concerned about the welfare of the environment, Raizzi Stein, a 25-year-old lifelong Morristown resident, reconsidered her ...

Are you curious about incorporating more plant-based meals and snacks into your diet? Maybe you want to start participating in Meatless Mondays or avoid eating meat or dairy at lunch. There is no ...

Campaigns like Veganuary (an initiative that encourages people to eat a plant-based diet in January) have been hugely ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

Kick off your plant-forward diet with this simple week-long meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 ...

The Eat for Impact initiative prompts restaurants to create at least two brand new sustainable, plant-based menu items. A similar campaign in Montclair last year resulted in over one million pounds of ...