Your poop reveals key clues about your health — here are a few red flags to keep an eye on.

Most Americans fall short on their fiber intake, which can lead to constipation. A dinner rich in fiber and other gut-friendly nutrients can help you poop in the morning. Our top pick: a dinner loaded ...

Everyone poops, but it turns out we don't all need to poop every day. That's a misconception, said gastroenterologist Dr. Folasade May, an associate professor at the David Geffen School of Medicine at ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Squatting may help people complete a bowel movement, particularly if they are constipated, but this position can be difficult with a pedestal toilet. Using a foot stool can help replicate a squatting ...