Long hours at the desk, endless flights or traffic jams-all take a toll on people who often go to bed every evening with heavy and tired legs. One of the easy solutions comes from vascular surgeon Dr.

If your fingers and toes are often cold or you regularly experience numbness or tingling, there’s a good chance that you have poor circulation, something that becomes more common with age. Dr. Jessica ...

Chronic stress can quietly affect blood circulation, even in young adults, doctors warn—simple self-checks may help spot early warning signs. (Image: Pexels) Chronic stress can impair blood ...