There's an old saying: "If digestion is good, the whole body is healthy." Both physical and mental health are directly and deeply connected to digestion. Numerous reports have previously claimed that ...

Early life stress may set the stage for long-term digestive problems by disrupting the gut-brain connection. Studies in both ...

Gut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better ...

Early life stress may lead to digestive issues later in life, driven by changes in the gut and sympathetic nervous systems, ...

The decades have seen depression as a disorder of the mind, associated with emotional trauma, chemical imbalances in the brain, or stressful life events. Although these reasons are certainly crucial, ...

New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.

Many people experience digestive problems at some point in life. Recognising common symptoms, ranging from mild discomfort to serious issues, can help identify poor stomach or gut health and prompt ...

Many of us follow small habits without thinking twice. Eat lunch, jump into the shower, and get on with the day. It feels harmless and efficient. But sometimes, small timing mistakes can affect how ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

Chronic inflammation occurs quietly in the body at first; but, over time, its effects move to organs and metabolism that ...