On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

When something is off with your digestion, it can be more than just a mere annoyance. It can be downright deliberating and, at times, painful. For some people, the problem is bloating and constipation ...

Poor posture is more than just a bad habit; it can cause serious health problems if ignored for too long. Slouching, hunching over devices, or sitting incorrectly at work gradually strains the body in ...

One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...

Homoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does ...

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In today’s fast-paced world, gut health often takes a backseat to our daily routines. Poor digestion, uncomfortable bloating, and irregular bowel movements can affect our physical health, overall well ...

If you live in a city, chances are you’ve felt that familiar midday bloat, where the waistband feels tight, there’s sluggishness after lunch, and the random stomach ache that appears without warning.