On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...
One of the most immediate consequences of eating late is acid reflux. This condition occurs when stomach acid flows back into your esophagus, causing discomfort and that burning sensation in your ...
The digestive system is a delicate network comprising the stomach, small intestine, large intestine and millions of microbes necessary for breaking down food into energy. When functioning optimally, ...
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
In today’s fast-paced world, meals are often rushed, eaten between meetings, during screen time, or on the go. While eating quickly may save time, health experts warn that this habit could quietly ...
Digestive problems ranging from chronic diarrhea and constipation make life miserable. The body’s inability to break down food components slows metabolism, reduces energy levels, and diminishes ...
In today’s fast-paced world, gut health often takes a backseat to our daily routines. Poor digestion, uncomfortable bloating, and irregular bowel movements can affect our physical health, overall well ...
Many people complain about gas and bloating, and assume it comes from eating certain foods. Food poisoning in the U.S. causes 48 million people to get sick each year, according to the CDC, so it’s ...
A new study into why women experience more severe gut pain has uncovered on how oestrogen, the female sexual hormone, increases the release of a gut hormone that promotes satiety and is responsible ...