Add Yahoo as a preferred source to see more of our stories on Google. New guidance advising on portion size has been launched by the British Nutrition Foundation [Photo: Getty] Obesity has been ...

Healthy portion sizes are based on a 2,000 calorie diet, "but of course everybody needs different amounts of calories," Burak says. The latest food portion sizes from the USDA come packaged at three ...

Whether you're trying to adopt healthier snacking habits or simply keep yourself from veering into food coma territory after dinner—admit it, we've all been there—it's important to pay close attention ...

In a bid to raise awareness around portion sizes and encourage people to eat more balanced diets, the British Nutrition Foundation (BNF) today (14 January) launched a portion size guide, Find Your ...

Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. As we age, our metabolism slows down, and often, our level of activity follows suit.

It is time we all learned a little bit more about portion control. Sure, we have all heard of this method of weight loss, but ...

If you are what you eat, then there's a good chance that you are super-sized. When McDonald's recently announced that it would be phasing out its "super size" French fries and soft drink portions in ...

Obesity has been clocking up headlines recently. From whether it should be classed as a disease, to how to cut our children’s sugar intake, barely a day passes without some reference to tackling the ...