There's a new sport in town at Catoosa High School. Stony Burt is the first-year coach of the first-year Catoosa High School powerlifting program. "We got some really amazing kids here. We got a lot ...

Powerlifting is more than just lifting heavy—it’s about training with purpose, protecting your body, and planning for sustainable progress. From mastering technique to using periodization, recovery, ...

Powerlifting success isn’t just about lifting heavier—it’s about lifting smarter. From perfecting form on the squat, bench, and deadlift to structuring training cycles and preventing injuries, the ...

The days of fashion models being gaunt from lack of food are diminishing. Flash forward to today and you’ll see a different picture being painted for young girls. It would be a stretch to imply that ...

When Carencro High School decided to start a powerlifting program a year ago, Bears coach Michael Courville admitted most everyone involved was learning as they went along. "We knew that if started a ...

Madison's Pat Reinecke has been promoting the sport of powerlifting in the Houston Independent School District for nearly a decade. Reinecke, who launched Madison's powerlifting program seven years ...