Wrap the beets in aluminum foil, making sure to seal the edges so steam cannot escape. Place the wrapped beets on a large ...

Beet gnocchi—really really colorful—brings a splash of fun to the table, making it one of the most playful first courses from Northern Italy. And listen, in regions like Lombardy and Trentino, people ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Several years ago, I was talking to my then-boss's boss about what I should add to my dinner plate that night. Paula Dempsey, head research librarian at the University of Illinois at Chicago, asked me ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...