This past fall I ran a 200 mile relay with 11 friends. Due to some injuries to other runners on our team I had to run a longer leg than I had originally planned. It ended up being over 9 miles. My ...
Enter our "Ready, Set, GOAL!" contest, and you could win membership at one of three fitness centers for a year. Learn more here. The "catch"? You've got to agree to let The Post-Standard readers (and ...
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