Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

But why would someone buy one of these bikes in the first place? "It's best used for casual riders or [physical] therapy," says Steele. Peddling the bike requires less intensity, which can potentially ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...

Do you want a low-impact, but extremely effective machine that works your entire body? Then you need to consider the elliptical, a bundle of fitness equipment in one relatively compact package.

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...