If you frequently suffer from acidity, here is why you should not always go for antacid to ease the symptoms .
According to nutritionist Lovneet Batra, mint helps in cooling the stomach and reducing irritation and can be added to your meals or beverages like buttermilk or curd ...
Modern diets and lifestyles often lead to increased acidity, which can contribute to various health issues such as inflammation, fatigue, and weakened immune function. Modern diets and lifestyles ...
Kokum juice is normally consumed in the afternoon, before or after a meal. Here is how drinking it can lower acidity, gas, or ...
When acidity strikes, many people instinctively reach for fruit juice, assuming it’s a healthy fix. However, not all juices are gut-friendly. Some can actually worsen acid reflux, trigger heartburn, ...
The lower esophageal sphincter is a muscle at the bottom of the food pipe that closes tightly after food enters the stomach. This muscle gets weak or relaxes at the wrong time in GERD which lets acid ...