Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

Possibly in our ultra-connected world, being chained in front of a screen has become the code. Nevertheless, overuse of smartphones and devices causes digital fatigue, stress, and even smartphone ...

Khaberni - An American survey conducted by a Children's Specialty Hospital at the University of Michigan has revealed that 83 ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Trimming down the time we spend on our phones does not require much beyond a built-in tool like Digital Wellbeing and a bit of discipline. You monitor what apps consume most of your time, set ...

Dr Shah says screen-heavy routines are linked with anxiety and low mood. 'Teenagers and children who spend more than four ...

Click here for the original audio and to read more. Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Young girls are particularly susceptible to anxiety due to increased cell phone use, according to medical studies. Family plans to reduce cell phone use can help. According to the Pew Research Center, ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

What is the last thing you do before you hit the bed? For the majority of people, the answer would be – using the phone, ...