Pilates was developed by German bodybuilder Joseph Pilates during World War I. According to Pilates lore, while interned by the British as a German enemy alien, Pilates used his time to explore new ...
Long + Lean Pilates, a pilates studio in the Elmwood Village, at the corner of Utica, has announced that it is offering a training course to become a pilates instructor, via the studio’s Mat + ...
Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...
A FTNESS facility set within a beautiful rural location in converted barns has launched a new reformer Pilates class.
After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...
BOSTON, MA / ACCESSWIRE / July 29, 2019 / Julie Erickson, Founder of Endurance Pilates and Yoga, is excited to offer Group Reformer Instructor Training at Endurance Pilates and Yoga on August 23 to 25 ...
If you feel like all of your friends started taking up pilates last year, it’s not in your head. There’s no doubt about it: Pilates is growing in popularity. In fact, it was the most booked fitness ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but ...