The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Dawn Reiss Life can be unpredictable, overwhelming, and just plain difficult.

Opinions expressed by Entrepreneur contributors are their own. What you do before bed has a significant impact on what your subconscious mulls over while you sleep, and on your mental state when you ...