7don MSN
I’m a neuroscientist — this is what happens to your sleep when you don’t leave the house all day
Why staying home all day is keeping you awake at night and what you can do about it, explained by a doctor.
Neuroscience reveals that spending 24 hours inside creates a "circadian consequence" that flattens the contrast between day and night, leaving you tired but unable to sleep.
Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...
Interesting Engineering on MSN
300-million-year-old brain rhythm links humans, birds, and lizards
Sleep looks peaceful on the outside, but inside the brain, it is anything but ...
YOU HAVE TO SLEEP AT THE RIGHT TIME. MINDY: IT IS VERY HARDWIRED. WE FOUND OUT THAT EVERYTHING SLEEPS AND EVERYTHING HAS A CIRCADIAN RHYTHM TOO. IT’S AN INTERNAL CLOCK. OUR BODIES ARE HARD-WIRED BY ...
New research shows sleep deprivation can push the awake brain into a sleep-like state, disrupting attention and brain fluid ...
Rhythm is a central component of music. Rhythm refers to the absolute timing of individual notes or sounds. The ability to perceive and produce rhythm enables people to make music. Research has shown ...
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