How to Stick to a Workout Routine, According to Experts

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...
Fitness Volt

Jeff Cavaliere Shares 9-Min Weighted Ab Workout That Actually Works

Fitness coach Jeff Cavaliere has an ab routine that works for even the busiest gym-goers. On Feb. 1, 2026, he broke down his ...
Yahoo

This 5-Minute Ab Workout Is All You Need for Ripped 6-Pack

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...

This 9-Minute Ab Workout Uses One Piece of Equipment to Build a Stronger, More Functional Core

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

How to stick to a workout routine (for longer than a week), according to experts

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

'O' Romeo' star Shahid Kapoor shares daily fitness routine and healthy lifestyle tips: Breathe, train, eat light, rest well

Shahid Kapoor reveals his fitness secrets for staying ripped in his 40s, emphasizing daily consistency over shortcuts. His routine includes morning breathwork, empty-stomach workouts, and a clean ...
Men's Health Magazine Australia

Lenny Kravitz is *still* shredded at 61 thanks to this rigid diet and high-volume training routine

Age-defying rockstar Lenny Kravitz maintains his ripped physique with a vegan diet and regular outdoor workouts.