Which gymnastics rings are best? Despite their name, gymnastics rings aren’t just for impressive, Olympics-worthy gymnastics routines. With a set of these rings, you can boost your exercise routine ...

Social distancing has affected everyone differently, but one of the most common challenges is finding ways to stay in shape without access to the gym. Of course, there’s nothing to stop you from ...

There are eight apparatus used during a gymnastics competition: six for the men and four for the women. Both the men and women compete on vault and floor exercise. In addition, only the women compete ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Gymnastics rings ...

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...

Collegiate floor routines are a treat to watch. Aside from the impressive tumbling, leaps, and jumps, the performances — the right performances — are full of expression, fierceness, and grace all the ...

Gym closures during lockdown forced people to find new ways of getting their fitness fix. And, as someone who’s been lifting weights most mornings since they were a teen, I struggled when my favourite ...

If you've tuned into the men's gymnastics events throughout the Rio Olympics, you may have realized they do a completely different routine than the women. There's no music for the floor routines, and ...