When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

The best strength-and-cardio combo ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. When someone experienced uses a rowing machine, it’s almost a thing of beauty—a ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

The very best workouts for your metabolism are those that engage big muscles and hit a challenging intensity level. They don't need to take a long time: Short bursts of anaerobic energy (near “full ...

The Hydrow is an interactive rowing machine. Like other smart home gym equipment, the Hydrow allows users to participate in live streaming workouts from the comfort of home, with a subscription. Share ...