Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Once you decide to take up running as a regular activity, chances are you will eventually want to try a race, which will lead you to start paying attention to your times. This will in turn inspire you ...

If you’ve ever thought about starting take up running, now is the time. Cooler temperatures are upon us and make for ideal conditions to begin running. Summer heat and humidity can make running seem ...

You won’t be able to run very far without proper fuel before, after, and during a workout. This can come from your regular meals and snacks along with some specialized running nutrition. Here are the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At some point in ...

One of the first purchases that really makes you feel like a serious runner is investing in a running watch. Gathering training data and putting all info from your running app onto your wrist feels ...