If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Non-addictive screen time for kids does exist.

Phones, tablets, and computers; all screens that are part of daily life for kids of all ages. But unregulated screen time can have negative behavioral and ...

Digital detox tools are everywhere, but this one adds a physical step between you and your phone, raising questions about how ...

As a young millennial, I had a pretty tech-free childhood, save for cable television and the occasional AOL/AIM log-on. It wasn’t until I was a preteen that I started to get interested in MySpace, ...

We all know how easy it is to be attached to our screens. Whether we’re scrolling social media to infinity, playing games until our fingers hurt, or binge-watching videos, we can lose plenty of time ...

The guidance was released by the American Academy of Pediatrics.

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Dr. Sherryse Corrow, Professor of Psychology with Bethel University, joined KARE 11 Saturday to discuss cutting back screen ...

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An emerging science suggests a new way of approaching the question of screen time for kids.