Put YourSELF First This July! Self-care is a year-round priority, and the SELF app (Strategies to Embrace Living with Lupus Fearlessly) is our free program to help people with lupus build lasting self ...

Nov. 17—LEBANON — The Dartmouth-Hitchcock (D-H) Aging Resource Center has received a sponsorship from the health insurance provider Cigna for a program to support the well-being of unpaid caregivers.

Because just this once, everyone else can wait.

Looking after yourself, or self-care, is vital to physical, emotional and mental well-being. Self-care is best defined as the ability to take proper care of your daily living needs, like eating, ...

Nik Ershov is the founder of Waverox, a mind tracker and wellness app that helps you to gain productivity and combat stress. When I first got to know about "sensitive strivers"—empathetic, driven ...

Essential oil company doTERRA received the "Best Essential Oils" designation in Oprah Daily's2026 Self-Care O-wards, an ...

If there’s one thing I wish every woman in the world could fully embrace, it’s this: Self-care is not selfish. And this is even more important for the person facing a cancer diagnosis. In fact, as ...