Master these simple yet powerful phrases that instantly disarm manipulators and watch as even the most persistent ...

“How do you spell relief …?” Some people with back or neck discomfort resort to self-manipulation in an attempt to feel better. A quick self-administered twist or thrust to the general problem area ...

As long as another’s praise doesn’t sound patently insincere, you’re likely to welcome it. Being richly recognized for what you do—or who you are—just feels good. It’s wonderfully confirming, and it's ...

There may be times when you’re strongly motivated to assist someone who genuinely needs your help. Yet, for whatever reasons, they turn down all your straightforward attempts. Might it then be okay to ...

USA: Researchers have found in a new study that in adults with acute and subacute low back pain, a biopsychosocial-oriented ...