A self-defence class is helping those who have experienced abuse regain their confidence.

The St. Johns County Sheriff’s Office Women Against Violent Encounters program is hosting a series of free self-defense ...

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...

New Kali Kempo Self Defense classes, suitable for all fitness levels, start at the Optimist Community Center with different times for youth and adults.

A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...

Samuelson has been volunteering to pass on her Muay Thai skills as a means of self-defence. She says the priority is not so ...

A Berkshire County running nonprofit is offering women a chance to earn a self-defense training certificate.

The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training academy in Devore.

The Hilliard Police re-announce their free Women's Self-Defense Class for local women, focusing on prevention and tactics.

Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...

Previous self-defense coverage above. DAYTON, Ohio (WDTN) – The Kettering Police Department is now offering an advanced version of its Rape Aggression Defense Systems (RAD) class. The RAD Advanced ...

Living in a city like New York, residents can find themselves in unexpected and unpleasant situations when they’re least expecting it ..." ...