New Bilingual Guide Launches Nervous System Reset with Polyvagal Tools for Trauma Healing, Anxiety Management, and Lasting ...

Emotional regulation is key for maintaining mental well-being and improving daily interactions. Effective daily exercises can ...

School districts can help students understand and process their emotions while keeping them engaged in learning activities thanks to modern classroom designs. While emotion plays an important role in ...

Life after trauma is complex. Many survivors struggle with a daily sense of being overwhelmed by life and by emotions that are difficult to control. For therapists, helping clients self-regulate is a ...

Students’ poor self-regulation skills hurt learning. Behavioral problems can cause significant disruptions in the classroom, ...

In this series, we’ve strayed quite a long way from the Playa del Carmen resort we started at, via milkshakes and open-loop versus closed-loop systems. In the penultimate part we circled right back to ...

Companies often chase efficiency and productivity, but forget that these outcomes depend on something more fundamental: employee health and wellness. A workforce cannot be productive without ...

The foundation for healthy eating behavior starts in infancy. Young children learn to regulate their appetite through a combination of biological, psychological, and sociological factors. In a new ...