If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Making decisions can feel overwhelming, especially when your brain doesn’t always cooperate the way you’d like. Sometimes, you might find yourself stuck, replaying the options over and over, only to ...

Use these settings to take back control over your screen time. We'll walk through how to take advantage of the digital wellness settings on Apple and Android devices, including how to set up app ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Google platform YouTube introduced new parental controls letting families set daily limits or block Shorts for teens, amid ...

Apple provides parental controls in iOS and iPadOS to set content and behavior restrictions for children's devices. Here's how to get started. Most of the settings for content and privacy restrictions ...

Whether you’re taking away pacifiers from your toddler, telling your middle schooler you won’t get them a smart phone, or setting an earlier curfew for your high schooler than their best friend, it ...

YouTube has introduced a new feature allowing parents to set a time limit on their children’s YouTube Shorts feed, ranging from 15 minutes to two hours, with an option for zero minutes coming soon.