Whether you like it or not, and most people like it, fighting is apart of hockey. So you better learn how to box to protect yourself. Every year the Roughridgers bring in former National Golden Gloves ...
The principle is simple: power in boxing is closely tied to mass. A significant weight advantage can turn a competitive ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...