You hit the gym to improve your physical fitness. But what do you do for your brain? Your brain is involved in everything you do; hence, it needs to be cared for just like any other body part. The ...

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

A nasal spray using extracellular vesicles can reduce brain inflammation, restore cell function, and improve cognition, ...

Scientists have developed a new nasal spray that can dramatically reduce brain inflammation and restore memory in just two ...

A new study shows a simple nasal spray that reduces brain inflammation, improves memory, and may slow aging related brain ...

Add Yahoo as a preferred source to see more of our stories on Google. A specific game could help lower your dementia risk. (MoMo Productions via Getty Images) Many people try puzzles or brain-training ...

The maxim “movement is medicine” exists for a reason. When done safely and properly, physical activity can boost your mood, bone health and more. While the connection between exercise and, say, muscle ...

It's actually so easy to implement.

Memory has limits but can be improved with focus, chunking, and spaced repetition. Testing recall and reducing distractions ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

Is it the lack of estrogen that affects women’s brains adversely at menopause? Let’s start with what we know. Dr. Lisa Mosconi’s research shows estrogen, or lack thereof, does appear to play a role in ...

Forgetfulness is often treated like a flaw or something to fix with apps, reminders or endless repetition but according to ...